https://www.innermolt.com/testimonials daily 0.75 2022-05-06 https://www.innermolt.com/testimonials/tiffany-says monthly 0.5 2022-05-06 https://www.innermolt.com/testimonials/bf9xy3d6nri95rvjall9vbmprw1amg monthly 0.5 2022-05-06 https://www.innermolt.com/testimonials/blog-post-title-three-twxze monthly 0.5 2022-05-06 https://www.innermolt.com/blog daily 0.75 2025-04-05 https://www.innermolt.com/blog/what-if-the-same-person-leaves-you-energized-and-drained monthly 0.5 2025-04-05 https://www.innermolt.com/blog/how-i-eked-out-pearls-of-energy-while-stuck-in-my-postdoc monthly 0.5 2024-12-12 https://www.innermolt.com/blog/examples-of-small-energy-wins monthly 0.5 2024-12-12 https://www.innermolt.com/blog/fast-paced-dynamic-environments-distinguishing-the-noise-from-the-signal monthly 0.5 2024-12-11 https://www.innermolt.com/blog/i-hate-everything-about-my-postdoc monthly 0.5 2024-12-11 https://www.innermolt.com/blog/Blog Post Title One-gynmn monthly 0.5 2024-10-11 https://www.innermolt.com/blog/blog-post-title-two-jnhjp monthly 0.5 2024-10-11 https://www.innermolt.com/about daily 0.75 2023-01-11 https://images.squarespace-cdn.com/content/v1/6248e96918357d21cfe383bf/1649643110720-WOCT0E8LQ18X14JB3RLQ/P1070043.jpg About - Hi, I'm Ana Maria, and I am so happy you’re here. I have worked as a scientist for 20 years. During that time I watched too many talented, motivated people burn out of a system that they desperately wanted to remain in. I know from personal experience that it does not have to be this way. I have been part of great labs with true mentors, camaraderie and lab citizenship. https://images.squarespace-cdn.com/content/v1/6248e96918357d21cfe383bf/1648968139069-PGSXX72BN3KIM18W0TYI/Picture12.jpg About - I understand what elements make great scientists into true mentors. The value these people bring to an organization goes far beyond their scientific talent. https://images.squarespace-cdn.com/content/v1/6248e96918357d21cfe383bf/1651799335535-O24HAS01NAGPL4AWAY59/IMG_20210329_155342049.jpg About - In 2020 I myself opted out of a research position that did not align with my values. I took this time to train as a life coach with Dr. Martha Beck and her team. Now I bring together what I know from experience-- the good, bad, and depressing-- and help create spaces for scientists to flourish. I work with individuals to help them navigate a specific and challenging situation, and I work upstream with organizations who want to retain satisfied, productive staff. https://images.squarespace-cdn.com/content/v1/6248e96918357d21cfe383bf/1651814201497-46GVWQHZKQWD5E8MT4U3/IMG_20211024_132933057.jpg About - I bring together my experience as a scientist, and my experience as a coach, to partner with individuals and organizations in creating the spaces where scientists flourish. I am in the business of joyful support! https://images.squarespace-cdn.com/content/v1/6248e96918357d21cfe383bf/1649641511534-CLI0OLRN7GFFTOFITZQP/P1030125.JPG About - I love the outdoors But seriously, more things I love. Apart from science and coaching, I love accessing the silence through meditation and nature. I love art, be it painting, music, or cooking. I love to spend time with my husband and friends. In general, I love to have people at our table and our poker game (which I still play with a cheat sheet). https://www.innermolt.com/contact daily 0.75 2022-05-06 https://www.innermolt.com/home daily 1.0 2025-04-25 https://images.squarespace-cdn.com/content/v1/6248e96918357d21cfe383bf/1651819561121-0DJWTEMA0KFGFZGEUO4W/WLCT%252Bbadge-high-res.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.innermolt.com/workwithme daily 0.75 2023-01-12 https://images.squarespace-cdn.com/content/v1/6248e96918357d21cfe383bf/916b463d-2e9c-49b9-ab93-b1bba83dca3e/Miami_2.jpg Work with me - What happens in a coaching session? We get really clear about your goal for the session. You talk, I listen. Throughout our conversation, I guide you through thought processes- this looks like me asking powerful questions, or inviting you to observe specific things that you have mentioned. 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Finally, we map out a course of action: this can look like a mini step, or a bunch of steps. https://images.squarespace-cdn.com/content/v1/6248e96918357d21cfe383bf/1649634561347-364EELWPZYGACV6A524E/im_logo_black.png Work with me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.innermolt.com/terms-of-service-2 daily 0.75 2022-04-28 https://www.innermolt.com/terms-and-conditions daily 0.75 2022-04-28 https://www.innermolt.com/postdoc-reset daily 0.75 2025-05-01 https://images.squarespace-cdn.com/content/v1/6248e96918357d21cfe383bf/45fe8021-414f-4f31-b68d-066c9ee96e30/20240223_142236.jpg https://images.squarespace-cdn.com/content/v1/6248e96918357d21cfe383bf/adb7a966-b271-43cd-8423-afbc9784d368/20240320_172401.jpg https://images.squarespace-cdn.com/content/v1/6248e96918357d21cfe383bf/9dc23420-5034-4897-ab41-d2326b6ce1f6/20240408_101050.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg Postdoc Reset https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Postdoc Reset https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225298850-6RK21Y7YG7VPMPS9NQT9/Rectangle+27.jpg Postdoc Reset https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Postdoc Reset https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225298850-6RK21Y7YG7VPMPS9NQT9/Rectangle+27.jpg Postdoc Reset https://www.innermolt.com/get-started daily 0.75 2022-04-26 https://www.innermolt.com/get-started/p/postdoc-reset-parts-2-5 monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/6248e96918357d21cfe383bf/fc3f97a0-a6bb-43f1-a3a1-f0000209fefd/20241024_120426.jpg Get Started - Postdoc Reset Parts 2-5 https://www.innermolt.com/get-started/p/postdoc-reset-part-1 monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/6248e96918357d21cfe383bf/fc3f97a0-a6bb-43f1-a3a1-f0000209fefd/20241024_120426.jpg Get Started - Postdoc Reset Part 1 https://www.innermolt.com/get-started/p/relationship-with-youothers-bd9sh monthly 0.5 2019-07-05 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560190004400-XTA0DF0S9WOZJUG994C8/Stocksy_txp824ffa5crXt000_Original_845035.jpg Get Started - Relationship with You+Others https://www.innermolt.com/get-started/p/relationship-with-others-7slja monthly 0.5 2019-07-05 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189982811-KFAJF1TCUH1SXZ827UMC/Stocksy_txp824ffa5crXt000_Large_844923.jpg Get Started - Relationship with Others https://www.innermolt.com/get-started/p/relationship-with-you-2fw46 monthly 0.5 2019-07-05 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189874730-3B0TSLDUHTQ93497V3L8/Stocksy_txp824ffa5crXt000_Large_844934A.jpg Get Started - Relationship with You